The Energy Reset

A One-Hour Coaching Session

You are booking a focused, one-on-one coaching session designed to help you move from awareness into action.

The Energy Reset builds directly on what surfaced for you in the Energy Audit. In this one-hour session, we will clarify what is draining your energy, identify what no longer fits this season, and choose one or two intentional shifts that create immediate relief and forward movement.

This is not about fixing everything or starting over. It is about making a clear, grounded decision you can trust.

What This Session Is

• A private, one-hour coaching conversation

• Focused on clarity, recalibration, and choice

• Designed to support real life, real work, and real responsibility

What You’ll Walk Away With

• Clear insight into what is costing you energy right now

• One or two practical decisions that fit your current season

• Language for boundaries or choices you’ve been circling but not naming

• A steadier sense of direction instead of mental spin

Who This Is For

The Energy Reset is ideal for professionals carrying responsibility and for women navigating transitions who feel ready to stop thinking about what’s off and start choosing differently.

Important to Know

• This purchase includes one (1) one-hour coaching session

• Sessions are scheduled via video call

• All sales are final due to the reservation of time

You don’t need more information. You need a clear next step.

When you’re ready, complete your purchase and schedule your session.