The Energy Reset:

One Hour to Reclaim Clarity and Direction

 

The Energy Reset is a focused, one-on-one session designed to help you move from awareness into action after completing the Energy Audit.

If the Energy Audit helped you see where your energy is leaking, what no longer fits, or why you feel stretched or disconnected, the Energy Reset helps you decide what to do next. This is not a full recalibration and it is not about fixing everything. It is about creating clarity, relief, and forward movement in a single, intentional hour.

In this session, we take what surfaced in your Energy Audit and work with it directly. Together, we identify the patterns that are costing you energy, clarify what is asking to change in this season, and choose one or two shifts that will immediately lighten the load you are carrying.

Feel fully alive inside the life you’ve built

I'm Ready!

 You will leave the Energy Reset with:

  • A clearer understanding of what is draining your energy right now

  • One or two specific decisions that fit your current season

  • Language for boundaries or choices you have been circling but not naming

  • A grounded sense of direction instead of mental spin

 

The Energy Reset is ideal if you feel ready to stop thinking about what is off and start choosing differently, but are not yet ready for a longer container. It is especially helpful for professionals carrying responsibility and for women navigating transitions who want clarity without overwhelm.

This session is not therapy, ongoing coaching, or a replacement for The Energy Lab. It is a deliberate pause to recalibrate your direction, reconnect with your energy, and decide your next step with confidence.

If you are ready to move out of awareness and into intentional choice, the Energy Reset is where that shift begins.

About Your Coach

Kimberly Peek helps high-capacity people recalibrate their lives, work, and energy when what once worked no longer fits. Her work is especially resonant for professionals and women in transition who look successful on the outside, but know internally that something is out of alignment.

With more than 30 years of experience in leadership, sales, marketing, and entrepreneurship, Kim has built and advised businesses, coached leaders and creators, and guided people through moments of reinvention, expansion, and recalibration.

She understands responsibility, performance, and pressure, not just conceptually, but personally.

Kim is also an endurance athlete, adventurer, and storyteller. She runs, cycles, kayaks, travels, creates, and says YES to experiences that keep her connected to herself and her life. She teaches from lived practice, not theory.

The YES Life Project was born during a season when Kim realized that success, busyness, and even adventure were not enough if they were disconnected from how she wanted to feel.

Through her own recalibration, she began to understand that every life transition changes energy, and every new season requires different choices. From that work came the 6Ps framework and the Energy Audit, practical tools designed to help people restore momentum, clarity, and aliveness without starting over.

The Energy Lab brings all of this together. Kim’s coaching blends real-world strategy with deep personal insight to help people stop shrinking to maintain what no longer fits and start choosing a life that feels free, alive, and sustainable in the season they are living now.

One hour. One choice. A steadier direction.

This season is asking for clarity, not more effort. The Energy Reset gives you the space to listen, decide, and move forward in a way that fits where you are now. 

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